Blog

Usha Patel, Neurocognitive Therapist and Director of Raviv Practice London shares her first-hand experience of working with children /adults and the latest research and upcoming events in her series of blog posts.

Breathing, Sleep Usha Patel Breathing, Sleep Usha Patel

How Much Sleep Should Your Child Get?

Putting a child to bed at 7:30 pm doesn't mean they'll be asleep by then. Many parents say bedtime routines take ages—bath time, a story (or reading), and then waiting for their child to drift off. An hour later, they check in and find their child still wide awake!

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How making you part of the Safe and Sound process can help you and your child make a positive change

You may have heard about The Safe and Sound Protocol and how much it can help children who are neurodivergent or have special needs. However, our experience shows that working with parents first make a huge difference.

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