Blog

Usha Patel, Neurocognitive Therapist and Director of Raviv Practice London shares her first-hand experience of working with children /adults and the latest research and upcoming events in her series of blog posts.

Breathing, Sleep Usha Patel Breathing, Sleep Usha Patel

How Much Sleep Should Your Child Get?

Putting a child to bed at 7:30 pm doesn't mean they'll be asleep by then. Many parents say bedtime routines take ages—bath time, a story (or reading), and then waiting for their child to drift off. An hour later, they check in and find their child still wide awake!

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