More and more I am hearing from friends about the problems with reaching menopause, and in fact, there are no good things only bad - menopause is one big problem!

For any impaired brain function there is always potential to improve the function of the brain, and hence quality of life. We now realise that the brain can be considered plastic, meaning it has the capacity to be remoulded.

A year ago, I started working with Charlotte. Like many adults I work with, Charlotte discovered her long-standing difficulties had been masked and only really surfaced after university life.